Located in the Yorkville area of the Upper East Side, DWiggs Yoga is founded on the belief that yoga is for everyone. The studio offers various styles including Hatha, Vinyasa, and Yin Yoga, catering to all skill levels, as well as Mat Pilates to help improve core strength and flexibility.
For expecting parents, DWiggs is a solid UES option. A Sunday Prenatal Yoga class runs at 11am, taught by an internationally regarded Prenatal Yoga Teacher and Teacher Trainer who brings a trauma-informed approach with kindness and humor. The studio's instructor Danielle is also a Registered Prenatal Yoga Teacher and Children's Yoga Teacher — so there's real expertise on the mat, not just a general yoga class with prenatal modifications bolted on.
You can book a class online, call the studio, or simply walk in — though availability may vary for walk-ins. The studio is also available via ClassPass. Bring your own mat and water bottle.
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